We Have Our Health Priorities All Wrong
When the new QLD Chief Health Officer makes a priority in health that is not…
When Cyndi announced Changing Habits would be offering a nutrition course we jumped at the chance. This was our opportunity to learn how nutrition nurtures the body and how we could keep ourselves and our families healthy utilising a vitalistic approach. This was not a career decision as we are both entrenched in our own professions however it gives us an avenue to keep in good health, particularly for the different stages of life we are at – One – starting a new, young family with a good, healthy start in life, and Two – keeping healthy and active into retirement.
Doing the course together meant we could discuss ideas and help each other progress. Although most of the time we worked at our own pace we would often seek out how the other was doing and where they were up to. It was good to know that if either of us needed to bounce an idea we were there for each other.
Because the course is online you can work at your own pace and the Changing Habits staff are helpful and always just an email or phone call away for any queries. There is also a closed Facebook page for students to share ideas, information and questions. The lessons contain interesting videos and internet activities, plus suggested readings for those who would like to explore a topic further. The Changing Habits Nutrition course now known as The Functional Nutrition Course is a great way to learn about vitalism, good health and nutrition.
Ros & Shona Maitland ( Mother and Daughter)
Graduated from Changing Habits Online Nutrition Course now know as the Functional Nutrition Course
Curious about one of our courses? Download the course guide to learn more! Comment `guides` to get the links straight to your inbox!
If $40 a week could change your life, would you spend it? When you study the Functional Nutrition Essentials course, you equip yourself with the knowledge to see through the bull of lobbyist marketing and create a lifestyle that`s right for you.
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Consistency of the fundamentals is infinitely more important than creating a perfect, and unrealistic, routine that you complete one time.
Calcidiol is not only the most common form of Vitamin D found in the body, but a synthetic version of it is used to treat a Vitamin D deficiency. To naturally increase your level of calcidiol, the most important thing is to get out in the sun.
If you`d like to learn more, build confidence in your decisions, spread awareness to your community and enjoy the benefits of a better diet.
If you are ready to achieve your goals and change your life, sign up with The Nutrition Academy.
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If you have been tempted by all of the chocolate on the supermarket shelves, especially the `on sale` chocolate, you`re not alone! But there`s a difference between good chocolate that nourishes your body and supports your wellness and chocolate that was made in an industrial factory with an ingredient list longer than the Easter weekend!
Check out the articles on our website to hear more from Cyndi and learn about trending topics.
The saying `insanity is doing the same thing again and again and expecting a different result` has its place, but so does knowing in your heart what`s right for you and trying every day to reach it. Which camp are you? insanity vs success?
This vocabulary word breaks the mould a little bit but we thought it was an interesting topic to chat about in the comments: precision nutrition is an emerging and science-backed field, but it is still not the norm in nutrition care. What do you think about it?
Learn about the world you eat in and how to live better for you and your family with the Functional Nutrition Essentials course.
Do you want to live with better health, have more energy, achieve your goals; make an impact in not only your own life, but that of your family and your wider community? Try The Nutrition Academy.
