The Mental Health and Ketosis course is a deep dive into how food interacts with your gut and body systems, with special emphasis on the body process of ‘ketosis’, sometimes called the ketogenic diet, and its relation to mental health conditions including epilepsy, schizophrenia and depression. It explains how to test for, reach and manage ketosis in the body and the benefits of short-term and long-term ketosis.
- 12 Modules
- 24/7 access
- 100% online
- 12 months access