Tag: anthropology

Gourmet Convenience Foods

“Theres nothing gourmet about gourmet foods.” I was lucky enough to have the opportunity to house sit for some friends recently. And yes I’ll admit it, the first thing I…
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Cyndi and TEDX

Cyndi’s TEDTalk – Have you Seen It Yet?

Sometimes when you chat to people about their health, they often say that they can’t change because of their genes replying ‘My Mum’s overweight, so that’s why I’m heavy too,…
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header image; vaping woman

Flavours in Food and Vaping

I’ve been traveling for nearly 3 months now through different countries and continents. Food habits and diets of the different countries and areas are remarkably different. I noticed that in…
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Carnivore diet place card with meat around

To Carnivore or Not to Carnivore?

To Carnivore or Not to Carnivore? The extremes in eating from carnivore to vegan and everything in between can be confusing and opposing.   The Nutrition Academy will always address…
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header image; Cyndi smelling flowers

The Importance of Mechanism vs Vitalism

It's important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks down these principles further and gives interesting insight on how…
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header image; person in field

Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
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Latest News

The Nutrition Academy's Functional Nutrition Essentials course dives deep into past and present-day nutrition trends and the implications on our health and wellbeing. In a 100% self-paced online learning environment, you can discover exactly where your food comes from and create holistic change for yourself and others to increase energy and build immunity. Learn more NOW

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Share with us below a time you achieved a goal and you noticed a difference to who you were rather than just how you lived or how your environment looked.⁠

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If you read an ingredient list and see a hydrolysed ingredient, now you know! It's very commonly found as protein powders and supplements, but can be used to enhance food flavours, too.

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How has The Nutrition Academy changed your life? Let us know below.

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Vanilla flavour is delicious, and an iconic element of many classic Australian bakes (vanilla slice, anyone?), however as vanilla becomes more expensive and harder to cultivate, many companies are turning to fake (and natural is included in that) vanilla to keep costs low. Do you know how to identify flavour vs flavourings?

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We're working with Changing Habits Farm to bring this amazing opportunity to you, including our life-changing Functional Nutrition Essentials course. ⁠
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What’s included:⁠
✨ 2 nights at @thecattlemanscottage at The Changing Habits Farm⁠
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✨A private farm tour with Brogan, head farmer at the @changinghabitsfarm⁠
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✨A produce box from the farm during your stay⁠
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✨Functional Nutrition Essentials course valued at $2,000 ⁠
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✨ @foragedforyou_ blends: Mothers Blend, Zinc & Magnesium⁠
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The retreat itself will be transformative: three days on the farm, nourishing food, movement, workshops, connection, and space to reset your mind, body, and spirit. 🌿⁠
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Book your ticket now to enter. Click the link in bio or head to www.changinghabitsfarm.com to secure your ticket!⁠

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If you're a graduate of The Nutrition Academy who has successfully started your own business, big or small, we want to hear about it! Shoot us an email or a DM and let us know all about it. We love to share the success of our community to lift everyone's spirits and to answer the question, 'what else is possible?'.

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Cyndi has been a major advocate for looking beyond marketing terms like low fat, low calorie, or high protein, and skipping the 'nutrition' label in favour of reading the ingredients list: doing so will give you insight into how the food will actually impact your body, as food carries information to your body.

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It's amazing how much insight we can get into the human body and how it can open our eyes to the impacts of diet and lifestyle on wellbeing.

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Part of what makes The Nutrition Academy so special is how hard we work WITH our students to give them the best experience possible and to help them succeed. How have we helped you succeed at The Nutrition Academy?

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Eggs are a great option for people looking to up their problem, snack smartly or tide their hungry bellies over until dinner. Boiled eggs are a great option for school lunches, too!

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023