Are AI Health Coaches Legit?

“Why nutrition education is becoming more important in the age of AI” I have been studying nutrition for 46 years. It continues to be a passion of mine. I started in 1980 studying at the University of Colorado with historical nutrition by doing courses in anthropology and cultural anthropology. It was the history of eating […]
Top 10 Natural Sources of Vitamin D

Top 10 Natural Sources of Vitamin D Vitamin D is different from other vitamins because our bodies can make most of what we need with enough exposure to sunlight. Australia is renowned for its sunny weather and outdoorsy, beach-loving lifestyle, yet research says that 23% – or 1 in 4 – of Australians are deficient in […]