Declutter and Get Organised to Lose Weight,Gain Health and Get More Energy

Originally written in 2008 Several years ago I read a book on Feng Shui and while I was very interested in what it had to say, the point that stood out the most was the fact that clutter causes disorganisation and chaos. The main theme of the book was to get rid of the clutter […]
Obesity Drug – is it the one pill wonder?

I was reading the weekend Australian paper front page as I dropped into my local newsagent. The Nations Weight Divide – Personal Problem or Society’s Fault? I had to buy it. I wanted to know what mainstream media was saying about what we need to do regarding the amount of obese people in Australia. Personally, I’d […]
Be the change you want to see in the world this Mother’s Day

Have we lost our way as mothers? Being a mum for the first time is a daunting process, and it doesn’t get any easier as the next lot of siblings arrive. As mothers, we have the ability to change the trajectory of not only our own children but the world. We for the most part […]