Emotional Self-care: how to be a better version of yourself
Is it just me? Or is life sometimes just one huge challenge? How come we…
Welcome to the Functional Nutrition Course!
Cyndi O’Meara has put together an amazing education program that suits the needs of individuals eager to learn more about health and wellness. This program is also a great pathway for professionals to continue building their knowledge of nutrition to pass onto their clientele. The beauty of this course is creating your optimal outcome! I completed the course in 2015 and since then have continued to grow my business. Food For Life Coaching and Counselling began in 2012 and it has now grown into Food for Life Cafe. I have incorporated my learnings from the course into my business plan and facilitate the 6 week course that students are given upon graduation.
During the course you will be navigated through health and nutrition from an evolutionary, vitalistic perspective. The course will challenge the current food model western culture promotes and shed light on a perspective of real, wholesome food that is ethical. Ultimately you create your lifestyle philosophy and reap the rewards in your health.
The course begins with self reflection and understanding the lesson framework. This foundation will be built upon and guide you through the lessons and assignment writing. The course is also evidence based and requires critical thinking and investigation. Students will learn how to search for peer reviewed journal articles, critique and apply research
Not only will you enjoy the challenge of the course, you will also become part of a like minded community that encourage each other and share the journey. On another note, Cyndi encourages students to continue learning and provides opportunities to extend your knowledge with amazing speakers and health leaders in Australia. I have watched fellow students become health mentors, create and sell products, create online courses and be part of the ripple effect!
Please feel free to contact myself if you have any questions!
I look forward to meeting you all.
Our microbiome course is incredibly popular with our graduates because once you start learning about it, you can`t stop! This topic is full of amazing information that really can change so many areas of your life. If you`re interested in learning more about the microbiome course, head on over to our website.
↳ follow the link in our bio
Our Functional Nutrition Essentials course is a great choice for people looking to learn more about nutrition, start a career helping others manage their health, or uncover industry secrets and rewrite your understanding of health and well-being.
↳ follow the link in our bio
Have you heard of the Endocrine System before? Use it in a sentence below in the comments!
Develop the skills to think critically, learn about the ancestral wisdom that has kept humans alive for generations and be empowered to take charge of your own health and future with The Nutrition Academy.
↳ follow the link in our bio
Watch Cyndi`s video about her journey with weight loss, and developing the best-selling FLP for Changing Habits, over on our YouTube.
↳ follow the link in our bio
Do you have a friend, partner, parent, or community member you could collaborate with? What collaborative projects are you interested in starting?
Learn more about FOREST (do you get it?) with The Nutrition Academy, including `is organic actually that good?` and `how can I find trustworthy and ethical food producers?`.
↳ follow the link in our bio
Simplify everything in your life: follow your intuition, trust your gut and nurture your body. Shut down all the external noise and do what really feels aligned in your life.
Easier said than done, maybe, but it can be done. Do you have advice for others below?
DNA isn`t everything and recently epigenetics has come to the forefront. How you treat your body with environment, lifestyle and nutrition has a very real impact on your life beyond DNA.
Had you heard of this concept before?
Sick of following the official guidelines passed down by lobbyist politicians and led by profit not health? Find a different kind of guidance with The Nutrition Academy
