Gourmet Convenience Foods
“Theres nothing gourmet about gourmet foods.” I was lucky enough to have the opportunity to house sit for some friends recently. And yes I’ll admit it, the first thing I…
Yes, the comfort zone may have kept you safe in your life before, but there`s a point where stepping out and becoming something new is what your mind and body needs. Have you steppe out of your comfort zone?
Palm oil is one of those sneaky ingredients that come under a hundred different names for the sole purpose of confusing you so you don`t know what you are eating. What other names do you see commonly that hides its impact behind an unknown term?
We love building sustainable relationships with our students and building a community where we can help each other grow and strive. Are you looking for a community of like-minded people? Join us at The Nutrition Academy.
As the colder weather creeps closer, and winter is just over 4 months away, drinking enough water can be difficult. Cyndi has a lot to say about the 2 litres a day one-size-fits-all guideline, but most importantly, make water work for you! Avoid ingredients that don`t nourish and hydrate your body and drink only high-quality, filtered water.
This is a short clip from a Tuesday q&a session Cyndi does with our Functional Nutrition students, where she went much more in-depth about the specific statistic breakdowns. She also discusses the focus of the new Queensland Chief Health Minister, which you can read more about in her blog `We Have Our Health Priorities All Wrong`
↳ follow the link in our bio
Study the Functional Nutrition Essentials course and change your life and the life of your loved ones. Follow the link in our bio to learn more.
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Food is medicine, are you making your life better?
Concerned about issues with obesity, diabetes, cardiovascular disease, insulin resistance etc.? You can get your adiponectin levels tested with a blood test.
What does your future hold? Share your future goals with us below!
Have you noticed symptoms of a magnesium deficiency in your body before? Consider how much sugar you`ve been eating and see if that could contribute. PS you could be getting an excess of sugar in any store bought yoghurts, sauces, breads, pastas or ready meals.
The Nutrition Academy`s Functional Nutrition Essentials course dives deep into past and present-day nutrition trends and the implications on our health and wellbeing. In a 100% self-paced online learning environment, you can discover exactly where your food comes from and create holistic change for yourself and others to increase energy and build immunity. Learn more NOW
Over the past few years I’ve spoken with many students, graduates, community members and health professionals who share the same feeling.
They want to make a difference.
They want meaningful work.
They want to build a life that reflects their values.
But often they feel uncertain about where to start or how to move forward.
Beginning Monday 13th April, I will be running an 8-week online course: Manifest Your Future – A 10-Step Transformation & Business Prospects Program. This is an interactive workshop experience where we will actively work together each week to create meaningful change in our lives, our careers, and the communities around us.
Course Details
Duration: Monday 13th April to Monday 1st June (8 weeks)
Webinar Times: 6:00 pm (QLD time)
We will also explore practical topics including:
• The Business of Health
• Product Development
• 7 Steps to Confident Speaking
• Becoming a Local Community Authority
This course is designed to help you strengthen both your personal vision and your professional opportunities in the health industry. Whether you`re a graduate, a current student or you`ve never studied with The Nutrition Academy before, this opportunity is for you.
— Cyndi O`Meara
Learn more about it and register your interest now!
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