by Cyndi O'Meara | Mar 8, 2022 | Chemicals In Food, Education, Health, Healthy Eating, Incredible Edible Garden Course, Online Nutrition Course, Study
Pictures depicting empty shelves in supermarkets sent to me by friends and stories on social media showing more empty shelves do not put a great deal of trust in food security during current times. Whether it is because of COVID restrictions, floods or fire it doesn’t...
by Cyndi O'Meara | Mar 1, 2022 | Chemicals In Food, Education, Food Labelling, Gut Health, Health, Healthy Eating, Incredible Edible Garden Course, Online Nutrition Course, Uncategorized
Last week I went to visit my brother in The Blue Mountains. Every day we hiked the glorious walks of the area, my favourite was the Grand Canyon track. It was a wonderful week. My brother likes to eat like me; quality real foods made from scratch with the family...
by Cyndi O'Meara | Feb 9, 2022 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Diets, Education, Food Labelling, Functional Nutrition Consultant, Gut Health, Health, Health Foods, Healthy Eating, Hormonal Issues, Medications/Vitamins
Synthetic biology, bioengineering, biodesign and biotechnology are just some of the names that are being used to describe the production of a relatively new wave of ingredients in our food supply. This science behind synthetic biology is not new. Insulin the...
by Cyndi O'Meara | Nov 23, 2021 | Chemicals In Food, Diets, Food Labelling, Health, Health Foods, Healthy Eating
When I was at the Australasian Society of Lifestyle Medicine conference in Brisbane, I decided to head to the forum of dietitians where nutritionist Rosemary Stanton was the main speaker. Rosemary is a good speaker and I liked what she had to say. She blamed the Heart...
by Cyndi O'Meara | Oct 26, 2021 | Allergies/Food Sensitivities, Changing Habits Real Foods, Chemicals In Food, Diets, Education, Fats, Functional Nutrition Consultant, Gut Health, Health, Health Benefits, Health Foods, Healthy Eating
I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I decided not to proceed as I didn’t agree with what I was taught. Nearly four decades later and many of...
by Cyndi O'Meara | Sep 7, 2021 | Auto-immune Diseases, Chemicals In Food, Diets, Education, Gut Health, Health, Medications/Vitamins, Pregancy
The history of medicine at best is assorted. Just 100 years ago medicine consisted of alcohol, opium, heroin, morphine, cocaine and cannabis. The history is clearly talked about in the book Pharma: Greed, Lies, and The Poisoning of America by Gerald Posner. A...
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