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10 Ways to Reduce Chemical Load Through Food

by chantellecoote | Oct 9, 2013 | Chemicals In Food, FNA, Food Labelling, Healthy Eating

1. Eat foods that have no additives, preservatives, flavourings or numbers. 2. Read the ingredients on your labels of everything – e.g. milk may have MPC or calcium carbonate. 3 Avoid eating boxed breakfast cereals (no exceptions). 4. Hydrogenated,...

Confessions of a Frustrated Pharmacist

by chantellecoote | Jun 5, 2013 | Body and Mind, Chemicals In Food, FNA, Medications/Vitamins

I absolutely loved this story when I read it, as it reminded me of my own father who started off as a pharmacist and din’t like what he was seeing and how people were relying so much on medication. He was determined to not let his family grow up using...

Vitamins and Minerals added into our Food- A Health Hazard?

by Cyndi | Oct 10, 2012 | Chemicals In Food, FNA, Food Labelling, Medications/Vitamins

As you know I am not a fan of breakfast cereals.  They are the most profitable food on the supermarket shelf, they have false health claims that would curl your toes and their marketing and advertising is full of extravagant claims.  The food is barely a food, it...

To drink milk or not to drink milk?

by chantellecoote | Aug 7, 2012 | Chemicals In Food, FNA, Healthy Eating

It was first believed that milk drinking began in dairy farming communities in northern Europe. Through a process of natural selection to compensate for vitamin D deficiencies due to a lack of daylight, communities in northern Europe were believed to have undergone a...

Fortified Food- Is it a health food hazard?

by chantellecoote | Sep 14, 2011 | Chemicals In Food, FNA, Food Labelling

  I am not a fan of breakfast cereals, never have been.  They are the most profitable food on the supermarket shelf, they have outlandish false health claims and their marketing and advertising is full of extravagant claims.  The food is barely a food, it is highly...

Don’t Just Read Food Ingredients, Start Reading Your Medication Ingredients

by chantellecoote | May 29, 2010 | Chemicals In Food, FNA, Healthy Eating

Don’t Just Read Food Ingredients, Start Reading Your Medication Ingredients for Additives, Preservatives, Colours, Flavourings and Artificial Sweeteners. Only 50% of the Australian population read food labels, that’s not good. But what is scary is that we...

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