Category: Health Benefits

Cyndi and TEDX

Cyndi’s TEDTalk – Have you Seen It Yet?

Sometimes when you chat to people about their health, they often say that they can’t change because of their genes replying ‘My Mum’s overweight, so that’s why I’m heavy too,…
Read more
header image; dietician

Free Nutrition Advice on the Medicare System

The Dietitians of Australia believe that everyone diagnosed with diabetes should have free access to nutritional advice through the Medicare system, at least 7 visits a year, with an accredited…
Read more

Glutamine; Hoax or Healer?

I’ve been in the nutrition world far too long to see a new supplement trend on TikTok and become a best seller not to be a little suspicious as to…
Read more
Andropause definition highlighted

What is Andropause? 

Turning 40 is something we can’t avoid! There are a lot of changes happening in a man’s body at this point, particularly with hormones.   Unfortunately, getting old is associated with…
Read more
header image; woman with mug

Boost Your Immune System This Winter

Boost Your Immune System This Winter With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of avoiding…
Read more
header image; Cyndi smelling flowers

The Importance of Mechanism vs Vitalism

It's important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks down these principles further and gives interesting insight on how…
Read more
header image; person in field

Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
Read more

Latest News

Commit to yourself one change that will improve your life and work on keeping consistent with it. Consistency to one change that will improve your life is vastly better than inconsistency with hundreds of changes you try to force into your life.

...

3 0
Wow, what a challenge. Let's do it together!

...

4 2
Are you looking to learn more about nutrition for yourself and your family? Enrol in the Functional Nutrition Essentials course!⁠
⁠
↳ follow the link in our bio

...

1 1
Grounding isn't some woo-woo anti-science idea, it's foundational to the evolution and survival of the human species. It is a pervasive tradition in cultures millions of miles away from each other across the globe. How do you ensure you're connecting with the Earth every day?⁠
⁠

...

22 2
Happy chickens are the yummiest chickens!⁠

...

59 1
Uncover the hidden truth about nutritional labels, the ingredients list, the food pyramid, the GMO industry and more with our Functional Nutrition Essentials course. ⁠
⁠
↳ follow the link in our bio

...

2 1
Be organic, be healthy, be safe, be real.

...

4 1

...

31 0
Picky eating can be such a hard hump to overcome and sensitivities to different foods can happen for a variety of reasons, but there is a way forward. Have you worked through picky eating?

...

2 1
Broaden your perspective and improve your life with The Nutrition Academy. Learn more on our website⁠
⁠
↳ follow the link in our bio

...

2 2
If you support regenerative farmers in your local area, you aren't just supporting generations of workers, but you're supporting your health and the health of the planet. ⁠
⁠
P.S You can watch the entire series of videos of the day we spent with Cyndi at her farm via the link in our bio

...

117 6
How many glasses of water do you drink a day?

...

195 14

Stay Connected

© Copyright The Nutrition Academy 2024

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023