Category: Health Benefits

Cyndi and TEDX

Cyndi’s TEDTalk – Have you Seen It Yet?

Sometimes when you chat to people about their health, they often say that they can’t change because of their genes replying ‘My Mum’s overweight, so that’s why I’m heavy too,…
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Free Nutrition Advice on the Medicare System

The Dietitians of Australia believe that everyone diagnosed with diabetes should have free access to nutritional advice through the Medicare system, at least 7 visits a year, with an accredited…
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Andropause definition highlighted

What is Andropause? 

Men’s Menopause – Andropause Turning 40 is something we can’t avoid! There are a lot of changes happening in a man’s body at this point, particularly with hormones.   Unfortunately,…
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Boost Your Immune System This Winter

Boost Your Immune System This Winter With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of avoiding…
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Cyndi enjoying the sun at her farm

Top 10 Natural Sources of Vitamin D

Top 10 Natural Sources of Vitamin D Vitamin D is different from other vitamins because our bodies can make most of what we need with enough exposure to sunlight. Australia is…
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header image; Cyndi smelling flowers

The Importance of Mechanism vs Vitalism

It's important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks down these principles further and gives interesting insight on how…
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Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
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We really wanted to share this message with our students because, like Cyndi, many of you may face push back from people who don't understand what you're striving for. Historically, strides in science have come about from people pushing the boundaries of what is known and accepted already. Keep going with what you're doing!

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How are you going to succeed this week?

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We are made up of more than just our genes: how you eat can impact how your genes are expressed, what diseases, disorders and illnesses you may overcome and what lifestyle adjustments you will have to make to enjoy a long and healthy life.

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Our course doesn't just tell you what to think and how to eat, it builds your skills in critical thinking, and how to read and understand nutrition jargon. To take control of your own health, join The Nutrition Academy ⁠
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↳ follow the link in our bio

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Debbie is one of our amazing graduates who have gone on to do amazing things for herself and her community. Whatever you want to do, you can do it with The Nutrition Academy. Check out The Nourished Buddha and see if Debbie can help you!⁠
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@the_nourished_buddha

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Curious about one of our courses? Download the course guide to learn more! Comment 'guides' to get the links straight to your inbox!

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If $40 a week could change your life, would you spend it? When you study the Functional Nutrition Essentials course, you equip yourself with the knowledge to see through the bull of lobbyist marketing and create a lifestyle that's right for you. ⁠
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↳ follow the link in our bio

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Consistency of the fundamentals is infinitely more important than creating a perfect, and unrealistic, routine that you complete one time.

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Calcidiol is not only the most common form of Vitamin D found in the body, but a synthetic version of it is used to treat a Vitamin D deficiency. To naturally increase your level of calcidiol, the most important thing is to get out in the sun.

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If you'd like to learn more, build confidence in your decisions, spread awareness to your community and enjoy the benefits of a better diet.

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If you are ready to achieve your goals and change your life, sign up with The Nutrition Academy. ⁠
↳ follow the link in our bio

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023