by Cyndi O'Meara | Oct 26, 2021 | Allergies/Food Sensitivities, Changing Habits Real Foods, Chemicals In Food, Diets, Education, Fats, Functional Nutrition Consultant, Gut Health, Health, Health Benefits, Health Foods, Healthy Eating
I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I decided not to proceed as I didn’t agree with what I was taught. Nearly four decades later and many of...
by Cyndi O'Meara | Jun 9, 2021 | Allergies/Food Sensitivities, Auto-immune Diseases, Education, Gut Health, Health, Health Foods, Healthy Eating
Due to my interest in health, I’ve always loved traditional foods. My aunt gave me a Lebanese yogurt culture when I was 23 (1983) and I kept it going for a decade. Then one day the incubator I was using (an old-fashioned glass thermos) broke and I lost it forever....
by The Nutrition Academy | Feb 4, 2021 | Health Foods, Healthy Eating, Recipes, Uncategorized
Ingredients: 1 large orange 2.5 cups Almond Meal or flour 4 Large Eggs (at room temperature) 2 tbsps stevia 1 tsp Baking powder Butter to grease tin 1 tbsp Orange Marmalade/Apricot Jam Method: 1. Bring a pot of water to the boil, add the orange, and cook on...
by Cyndi O'Meara | Oct 27, 2020 | Health, Health Foods, Healthy Eating
The human body is pretty incredible; you can feed it junk and it still keeps on going. But keep feeding it junk and it will eventually break down. Chronic disease is usually the result. In Australia, around 80% of the adult population over the age of 65 have a...
by Cyndi O'Meara | Jul 28, 2020 | Health Benefits, Health Foods, Medications/Vitamins, Uncategorized
When it comes to our health, is it better to follow mechanism or vitalism? Do we have to choose one or the other or do they both have a place? It’s important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks...
by The Nutrition Academy | Apr 27, 2020 | Education, Health Benefits, Health Foods, Healthy Eating, Incredible Edible Garden Course, Online Nutrition Course, Study, Uncategorized
Student Insight Into Module Two From The Incredible Edible Garden Course We love this video that one of our students from the Incredible Edible Garden Course has put together. It features some great tips from module two, plus ways to get the kids involved. Thank you ...
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