by The Nutrition Academy | Apr 13, 2022 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health, Uncategorized
Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the 1950s though, cigarettes were considered socially acceptable. In the years following World War II,...
by Cyndi O'Meara | Apr 12, 2022 | Body and Mind, Changing Habits Real Foods, Chemicals In Food, Diets, Education, Food Labelling, Functional Nutrition Consultant, Gut Health, Health, Health Benefits, Health Foods, Healthy Eating, Online Nutrition Course
Have we lost our way as mothers? Being a mum for the first time is a daunting process, and it doesn’t get any easier as the next lot of siblings arrive. As mothers, we have the ability to change the trajectory of not only our own children but the world. We for the...
by Cyndi O'Meara | Mar 24, 2022 | Changing Habits Real Foods, Chemicals In Food, Education, FNA, Food Labelling, Functional Nutrition Consultant, Health, Healthy Eating, Online Nutrition Course, Recipes
Easter, a time for togetherness and wholesome foods. Anything that brings a family together is my favourite time of the year. Easter, Christmas, family dinner, birthday parties and family holidays are my greatest joys. This is also a time for me to nourish my...
by Cyndi O'Meara | Mar 1, 2022 | Chemicals In Food, Education, Food Labelling, Gut Health, Health, Healthy Eating, Incredible Edible Garden Course, Online Nutrition Course, Uncategorized
Last week I went to visit my brother in The Blue Mountains. Every day we hiked the glorious walks of the area, my favourite was the Grand Canyon track. It was a wonderful week. My brother likes to eat like me; quality real foods made from scratch with the family...
by Cyndi O'Meara | Feb 9, 2022 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Diets, Education, Food Labelling, Functional Nutrition Consultant, Gut Health, Health, Health Foods, Healthy Eating, Hormonal Issues, Medications/Vitamins
Synthetic biology, bioengineering, biodesign and biotechnology are just some of the names that are being used to describe the production of a relatively new wave of ingredients in our food supply. This science behind synthetic biology is not new. Insulin the...
by Cyndi O'Meara | Nov 23, 2021 | Chemicals In Food, Diets, Food Labelling, Health, Health Foods, Healthy Eating
When I was at the Australasian Society of Lifestyle Medicine conference in Brisbane, I decided to head to the forum of dietitians where nutritionist Rosemary Stanton was the main speaker. Rosemary is a good speaker and I liked what she had to say. She blamed the Heart...
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