by The Nutrition Academy | Apr 14, 2021 | Changing Habits Real Foods, Education, Health, Incredible Edible Garden Course, Online Nutrition Course, Uncategorized
Sometimes when I get stuck for a topic when writing an article, I go to the health pages of major news outlets like the BBC or ABC News. This month I was stuck for a topic, so I opened them all up. The only thing I saw was about COVID 19 or the vaccines for it. As I...
by The Nutrition Academy | Mar 10, 2021 | Chemicals In Food, Food Labelling, Health, Uncategorized
Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information, so I thought I’d share it here. Natural Sugars From History There are many...
by The Nutrition Academy | Jan 11, 2021 | Body and Mind, Education, Health, Health Benefits, Online Nutrition Course, Study
I was talking with Alison this morning, a person that I see at the local coffee shop each day. Every morning she is busily studying for an exam or preparing an assignment. She is a single mum of four and on occasion comes to our breathing/meditation group. Alison...
by Danielle Lindsay | Dec 8, 2020 | Health
The Importance of Biodynamic Farming About 20 years ago I went to a friend’s place who was dabbling in biodynamic gardening. The one thing I remember is a large cauldron of liquid, and we had to stir it one way and then back the other for an hour. It was then...
by Danielle Lindsay | Oct 28, 2020 | Health, Healthy Eating
I’m seeing a growing number of doctors moving away from medications and surgery as a panacea, to nutrition and lifestyle. One such doctor that I have come across recently is ophthalmologist, Dr James Muecke. As 2020 Australian of the Year his aim, among other things,...
by Danielle Lindsay | Oct 27, 2020 | Health, Health Foods, Healthy Eating
The human body is pretty incredible; you can feed it junk and it still keeps on going. But keep feeding it junk and it will eventually break down. Chronic disease is usually the result. In Australia, around 80% of the adult population over the age of 65 have a...
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