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Can We Stop the Aging Process?

Researchers at Queensland University are making strides in improving quality of life and preventing diseases like Alzheimer’s. They’ve uncovered the molecular secrets of aging in cells, shifting the perspective from…
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Never Give Up On Your Dreams

Never Give Up On Your Dreams A 41-year-old dream just came true… In 1983, frustrated by my degree in Dietetics I got on my bike and went to the beach…
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Cost of Living and Health

As the cost of living goes up many people take short cuts, but when it comes to health this is where we should place more emphasis and reduce costs somewhere…
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Flavours in Food and Vaping

I’ve been traveling for nearly 3 months now through different countries and continents. Food habits and diets of the different countries and areas are remarkably different. I noticed that in…
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Free Nutrition Advice on the Medicare System

The Dietitians of Australia believe that everyone diagnosed with diabetes should have free access to nutritional advice through the Medicare system, at least 7 visits a year, with an accredited…
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Climate Change, Weather, and Food.

Firstly, I want you to know that you are about to read an opinion piece. It’s about climate and this subject is highly polarising not just in the general public’s…
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Ultra-Processed Foods Can Be Good For You?

A recent study published has found that ‘not all ultra-processed foods are bad for you.’  The study highlights a correlation between consumables such as sugary artificial sweetened drinks and processed…
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What Actually is Lab-Grown Meat?

What actually is lab-grown meat? The USDA has just allowed for lab grown meats otherwise known as cultured meats (not to be confused with plant-based meats) to be available in…
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Back on the Speaking Circuit

It’s been a hectic couple of weeks back on the speaking circuit with a series of library talks on the Sunshine Coast.  It’s the greatest number of live talks I’ve…
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Cyndi’s Summit Wrap-Up 2022

The Nutrition Summit 2022 was put on by The Nutrition Academy at Peppers Salt Resort & Spa Kingscliff over the last weekend in July. The event, by all accounts was…
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To Carnivore or Not to Carnivore?

To Carnivore or Not to Carnivore? The extremes in eating from carnivore to vegan and everything in between can be confusing and opposing. The Nutrition Academy will always address these…
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Sunscreens, Recalls and Sunshine

Sunscreens, Recalls and Sunshine As a young mum, I was called a child abuser because I refused to put sunscreen on my children. One mum could not believe I was…
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Latest News

Off the back of our conversation about chips on Tuesday, here's a short snippet of Cyndi's webinar 'How to Talk to Friends and Family about Nutrition'. Showing your family how to live well, such as providing a high-quality snack at parties, is the most important step to changing the life of your friends and family.

Off the back of our conversation about chips on Tuesday, here`s a short snippet of Cyndi`s webinar `How to Talk to Friends and Family about Nutrition`. Showing your family how to live well, such as providing a high-quality snack at parties, is the most important step to changing the life of your friends and family. ...

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These are the 12 topics we delve deep into in our Functional Nutrition Course. One you've enrolled, you're given 24 months to learn everything you can about these topics using our videos, readings and extra resources. By the end of these 12 modules, you'll be equipped with the knowledge you need to change your life and the life of others. ⁠
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These are the 12 topics we delve deep into in our Functional Nutrition Course. One you`ve enrolled, you`re given 24 months to learn everything you can about these topics using our videos, readings and extra resources. By the end of these 12 modules, you`ll be equipped with the knowledge you need to change your life and the life of others. ⁠
...

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Every step in the right direction is progress, no matter how small. When one hundred small steps come together, they create massive change for you, your loved ones and your community. ⁠
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What small change can you make today?

Every step in the right direction is progress, no matter how small. When one hundred small steps come together, they create massive change for you, your loved ones and your community. ⁠

What small change can you make today?
...

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Cyndi started The Nutrition Academy to ignite change in her community and since then it's grown to educate and inspire thousands of people across Australia and beyond. ⁠
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Cyndi started The Nutrition Academy to ignite change in her community and since then it`s grown to educate and inspire thousands of people across Australia and beyond. ⁠
...

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Be empowered with knowledge and the self-confidence to change your life and the life of your loved ones. Learn more about our courses on our website.

Be empowered with knowledge and the self-confidence to change your life and the life of your loved ones. Learn more about our courses on our website. ...

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Moving into the festive season, there's going to be a lot more hosting and partying going on, and with parties come snacks. Take this as your opportunity to inspire others by providing high-quality, healthy snacks. As Cyndi says, not all chips are bad, just read the ingredient list!⁠

Moving into the festive season, there`s going to be a lot more hosting and partying going on, and with parties come snacks. Take this as your opportunity to inspire others by providing high-quality, healthy snacks. As Cyndi says, not all chips are bad, just read the ingredient list!⁠ ...

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Find the missing piece in your personal or professional life with #functionalnutrition. ⁠
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Follow the link in our bio to learn more.

Find the missing piece in your personal or professional life with #functionalnutrition. ⁠

Follow the link in our bio to learn more.
...

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Beat mental health concerns, chronic diseases, worsening health and more with good nutrition; find knowledge and empower your choices with the Introduction to Nutrition course. Plus, receive a 21-day meal plan tailored for mental health and Cyndi's Lab to Table for a deeper look into modern day food production. ⁠
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Find it all at the link in our bio!

Beat mental health concerns, chronic diseases, worsening health and more with good nutrition; find knowledge and empower your choices with the Introduction to Nutrition course. Plus, receive a 21-day meal plan tailored for mental health and Cyndi`s Lab to Table for a deeper look into modern day food production. ⁠

Find it all at the link in our bio!
...

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Last month, Cyndi was featured in the 24-25 annual edition of Lifestyle 55+, talking all about 'reversing the effects of ageing'. If you missed it, you can read an excerpt on The Nutrition Academy website. ⁠
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Last month, Cyndi was featured in the 24-25 annual edition of Lifestyle 55+, talking all about `reversing the effects of ageing`. If you missed it, you can read an excerpt on The Nutrition Academy website. ⁠
...

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All you need to live a healthy life is sunlight, rest, good food and good friends. That's what people have lived off for thousands of years.

All you need to live a healthy life is sunlight, rest, good food and good friends. That`s what people have lived off for thousands of years. ...

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Cyndi advocates for the use of vitalism and anthropology to inform our diet: humans survived for thousands of years without the food pyramid, and we believe we can continue to do so. ⁠
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What informs what you choose to eat?

Cyndi advocates for the use of vitalism and anthropology to inform our diet: humans survived for thousands of years without the food pyramid, and we believe we can continue to do so. ⁠

What informs what you choose to eat?
...

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Join Rebecca Topham and develop lifelong relationships with the experts, speakers and members of The Nutrition Academy who can help you change your life. ⁠
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Who was your favourite expert in the Functional Nutrition course?

Join Rebecca Topham and develop lifelong relationships with the experts, speakers and members of The Nutrition Academy who can help you change your life. ⁠

Who was your favourite expert in the Functional Nutrition course?
...

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© Copyright The Nutrition Academy 2024

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© Copyright The Nutrition Academy 2023

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023