by Cyndi O'Meara | Aug 9, 2022 | Uncategorized
The Nutrition Summit 2022 was put on by The Nutrition Academy at Peppers Salt Resort & Spa Kingscliff over the last weekend in July. The event, by all accounts was a huge success! On the Friday of the summit, I spent a day with my students and graduates...
by Cyndi O'Meara | Jul 7, 2022 | Uncategorized
What Do Abortion and Food Flavours Have in Common? The right to choose – my body my choice is now very much in the news. It is now illegal in the US to choose to terminate a foetus. Just so you know, this article is not a debate on abortion, it is simply highlighting...
by Cyndi O'Meara | Jun 27, 2022 | Uncategorized
To Carnivore or Not to Carnivore? The extremes in eating from carnivore to vegan and everything in between can be confusing and opposing. The Nutrition Academy will always address these issues with the philosophy of vitalism and a deep dive into the anthropological...
by Cyndi O'Meara | Jun 1, 2022 | Uncategorized
Sunscreens, Recalls and Sunshine As a young mum, I was called a child abuser because I refused to put sunscreen on my children. One mum could not believe I was endangering my children’s health in such a manner. It was not worth telling her why I didn’t, because she...
by Cyndi O'Meara | May 16, 2022 | Uncategorized
Top 10 Natural Sources of Vitamin D Vitamin D is different from other vitamins because our bodies can make most of what we need with enough exposure to sunlight. Australia is renowned for its sunny weather and outdoorsy, beach-loving lifestyle, yet research says that...
by The Nutrition Academy | Apr 13, 2022 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health, Uncategorized
Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the 1950s though, cigarettes were considered socially acceptable. In the years following World War II,...
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