We Have Our Health Priorities All Wrong
When the new QLD Chief Health Officer makes a priority in health that is not…
As a Functional Nutrition Academy Graduate I have taken my first group through the First Steps to Change program, implemented a First Steps to Cultured Foods workshop and have a second one lined up as a part of a community building project run through a library.
The skills and knowledge I have gained throughout the 12 modules have provided me with the foundation to help people to make sustainable steps, creating changes in their lives to begin to look at what food really is, to question everything that goes in and on their bodies and be empowered to take back the drivers seat in their lives. I feel that I am now equipped to take the confusion out of what really is “healthy”, how to start making changes and to look for individualised eating and lifestyle plans to boost energy, improve sleep and manage our stress levels.
With my Education background I can’t wait to change the audience that I am teaching and help to increase the health and performance of our nation. It all begins with one change and a desire for more.
Loving you, loving me
Annwen x
We are made up of more than just our genes: how you eat can impact how your genes are expressed, what diseases, disorders and illnesses you may overcome and what lifestyle adjustments you will have to make to enjoy a long and healthy life.
Our course doesn`t just tell you what to think and how to eat, it builds your skills in critical thinking, and how to read and understand nutrition jargon. To take control of your own health, join The Nutrition Academy
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Debbie is one of our amazing graduates who have gone on to do amazing things for herself and her community. Whatever you want to do, you can do it with The Nutrition Academy. Check out The Nourished Buddha and see if Debbie can help you!
@the_nourished_buddha
Curious about one of our courses? Download the course guide to learn more! Comment `guides` to get the links straight to your inbox!
If $40 a week could change your life, would you spend it? When you study the Functional Nutrition Essentials course, you equip yourself with the knowledge to see through the bull of lobbyist marketing and create a lifestyle that`s right for you.
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Consistency of the fundamentals is infinitely more important than creating a perfect, and unrealistic, routine that you complete one time.
Calcidiol is not only the most common form of Vitamin D found in the body, but a synthetic version of it is used to treat a Vitamin D deficiency. To naturally increase your level of calcidiol, the most important thing is to get out in the sun.
If you`d like to learn more, build confidence in your decisions, spread awareness to your community and enjoy the benefits of a better diet.
If you are ready to achieve your goals and change your life, sign up with The Nutrition Academy.
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If you have been tempted by all of the chocolate on the supermarket shelves, especially the `on sale` chocolate, you`re not alone! But there`s a difference between good chocolate that nourishes your body and supports your wellness and chocolate that was made in an industrial factory with an ingredient list longer than the Easter weekend!
Check out the articles on our website to hear more from Cyndi and learn about trending topics.
