Category: Chemicals In Food

Gourmet Convenience Foods

“Theres nothing gourmet about gourmet foods.” I was lucky enough to have the opportunity to house sit for some friends recently. And yes I’ll admit it, the first thing I…
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Losing Weight ≠ Getting Healthy

I was at a party recently. There were many women there around my age. This is the time when the middle-age spread sets in, and for many at the party,…
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Cyndi and TEDX

Cyndi’s TEDTalk – Have you Seen It Yet?

Sometimes when you chat to people about their health, they often say that they can’t change because of their genes replying ‘My Mum’s overweight, so that’s why I’m heavy too,…
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header image; vaping woman

Flavours in Food and Vaping

I’ve been traveling for nearly 3 months now through different countries and continents. Food habits and diets of the different countries and areas are remarkably different. I noticed that in…
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love on organic food blog header

Does Organic Mean Nutrient Rich?

Before I talk about what I don’t like about certified organic foods, it’s important that you know that I do support this industry. Despite some of the Australian organic standards…
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Lab grown meat

What Actually is Lab-Grown Meat?

What actually is lab-grown meat? The USDA has just allowed for lab grown meats otherwise known as cultured meats (not to be confused with plant-based meats) to be available in…
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Milk being poured with a cow in the background

What Have We Done To Dairy?

Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans…
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big spoonful of sugar

The Dangers of a Sugar-Filled Diet

Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the…
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Latest News

Food is medicine, are you making your life better?

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Concerned about issues with obesity, diabetes, cardiovascular disease, insulin resistance etc.? You can get your adiponectin levels tested with a blood test.

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What does your future hold? Share your future goals with us below!

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Have you noticed symptoms of a magnesium deficiency in your body before? Consider how much sugar you've been eating and see if that could contribute. PS you could be getting an excess of sugar in any store bought yoghurts, sauces, breads, pastas or ready meals.

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The Nutrition Academy's Functional Nutrition Essentials course dives deep into past and present-day nutrition trends and the implications on our health and wellbeing. In a 100% self-paced online learning environment, you can discover exactly where your food comes from and create holistic change for yourself and others to increase energy and build immunity. Learn more NOW

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Share with us below a time you achieved a goal and you noticed a difference to who you were rather than just how you lived or how your environment looked.⁠

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If you read an ingredient list and see a hydrolysed ingredient, now you know! It's very commonly found as protein powders and supplements, but can be used to enhance food flavours, too.

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How has The Nutrition Academy changed your life? Let us know below.

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Vanilla flavour is delicious, and an iconic element of many classic Australian bakes (vanilla slice, anyone?), however as vanilla becomes more expensive and harder to cultivate, many companies are turning to fake (and natural is included in that) vanilla to keep costs low. Do you know how to identify flavour vs flavourings?

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We're working with Changing Habits Farm to bring this amazing opportunity to you, including our life-changing Functional Nutrition Essentials course. ⁠
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What’s included:⁠
✨ 2 nights at @thecattlemanscottage at The Changing Habits Farm⁠
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✨A private farm tour with Brogan, head farmer at the @changinghabitsfarm⁠
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✨A produce box from the farm during your stay⁠
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✨Functional Nutrition Essentials course valued at $2,000 ⁠
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✨ @foragedforyou_ blends: Mothers Blend, Zinc & Magnesium⁠
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✨ @glasswholefoods : collagen, gelatin, dreamy blend, immunity wishes, and mountain greens⁠
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The retreat itself will be transformative: three days on the farm, nourishing food, movement, workshops, connection, and space to reset your mind, body, and spirit. 🌿⁠
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Book your ticket now to enter. Click the link in bio or head to www.changinghabitsfarm.com to secure your ticket!⁠

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If you're a graduate of The Nutrition Academy who has successfully started your own business, big or small, we want to hear about it! Shoot us an email or a DM and let us know all about it. We love to share the success of our community to lift everyone's spirits and to answer the question, 'what else is possible?'.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023