Category: Health

big spoonful of sugar

The Dangers of a Sugar-Filled Diet

Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the…
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22 Myth of Modern Diet and Nutrition

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
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Alloxan, Flour and Type 1 Diabetes

Alloxan: Be Aware  Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat?  He asked what I knew about alloxan in bleached wheat and its association with…
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If We All Become Vegans, Will We Save the Planet?

If We All Become Vegans, Will We Save the Planet?  This is a great question.     When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say…
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Look after your bugs!

The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition…
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Sugar Alcohols

Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information,…
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Happy chickens are the yummiest chickens!⁠

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Uncover the hidden truth about nutritional labels, the ingredients list, the food pyramid, the GMO industry and more with our Functional Nutrition Essentials course. ⁠
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Be organic, be healthy, be safe, be real.

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Picky eating can be such a hard hump to overcome and sensitivities to different foods can happen for a variety of reasons, but there is a way forward. Have you worked through picky eating?

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Broaden your perspective and improve your life with The Nutrition Academy. Learn more on our website⁠
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If you support regenerative farmers in your local area, you aren't just supporting generations of workers, but you're supporting your health and the health of the planet. ⁠
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P.S You can watch the entire series of videos of the day we spent with Cyndi at her farm via the link in our bio

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How many glasses of water do you drink a day?

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Enrol in our Functional Nutrition Essentials course and graduate in 12 months. With over 12 modules packed full of science-backed information and quizzes to fortify learning at the end of each module, this course is an amazing step towards a life you want to live. Build a career in nutrition or improve the health of yourself and your family with The Nutrition Academy.⁠
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Nourishing your body, moving your body and resting your body are the three easiest and best things you can do to feel your best,

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Isn't the power of the mind (and hormones/neurotransmitters) impressive?

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Explore your learning options online at The Nutrition Academy. ⁠
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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023