Category: Health

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Alloxan, Flour and Type 1 Diabetes

Alloxan: Be Aware  Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat?  He asked what I knew about alloxan in bleached wheat and its association with…
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If We All Become Vegans, Will We Save the Planet?

If We All Become Vegans, Will We Save the Planet?  This is a great question.     When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say…
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Look after your bugs!

The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition…
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Sugar Alcohols

Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information,…
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Marketing Genius – Know Your Why

It can be said that only when you know your ‘WHY’, will you find the courage to take the risks needed to get ahead in life/business and stay motivated.  When…
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Latest News

If you have been tempted by all of the chocolate on the supermarket shelves, especially the 'on sale' chocolate, you're not alone! But there's a difference between good chocolate that nourishes your body and supports your wellness and chocolate that was made in an industrial factory with an ingredient list longer than the Easter weekend!

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Check out the articles on our website to hear more from Cyndi and learn about trending topics.

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The saying 'insanity is doing the same thing again and again and expecting a different result' has its place, but so does knowing in your heart what's right for you and trying every day to reach it. Which camp are you? insanity vs success?

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This vocabulary word breaks the mould a little bit but we thought it was an interesting topic to chat about in the comments: precision nutrition is an emerging and science-backed field, but it is still not the norm in nutrition care. What do you think about it?

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Learn about the world you eat in and how to live better for you and your family with the Functional Nutrition Essentials course.

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Do you want to live with better health, have more energy, achieve your goals; make an impact in not only your own life, but that of your family and your wider community? Try The Nutrition Academy.

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After graduating, many of our students go on to do amazing things for their families, their community and in business. If you're a graduate of The Nutrition Academy with an amazing story to tell, please reach out or let us know below!

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Did you know you can read Lab to Table on audible as an audiobook or on the Kindle app on your phone, ipad or e-reader? Check out where to buy Lab to Table online!

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Yes, the comfort zone may have kept you safe in your life before, but there's a point where stepping out and becoming something new is what your mind and body needs. Have you steppe out of your comfort zone?

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Palm oil is one of those sneaky ingredients that come under a hundred different names for the sole purpose of confusing you so you don't know what you are eating. What other names do you see commonly that hides its impact behind an unknown term?

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We love building sustainable relationships with our students and building a community where we can help each other grow and strive. Are you looking for a community of like-minded people? Join us at The Nutrition Academy.⁠

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As the colder weather creeps closer, and winter is just over 4 months away, drinking enough water can be difficult. Cyndi has a lot to say about the 2 litres a day one-size-fits-all guideline, but most importantly, make water work for you! Avoid ingredients that don't nourish and hydrate your body and drink only high-quality, filtered water.

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© Copyright The Nutrition Academy 2023

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023