Category: Healthy Eating

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8 Food Trends I’d Like to See in 2022

I’ve been in the food and nutrition arena for 40 years – I’ve always been ahead of the rest.    In the 80’s I was talking about the importance of fat and salt,…
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22 Myth of Modern Diet and Nutrition

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
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If We All Become Vegans, Will We Save the Planet?

If We All Become Vegans, Will We Save the Planet?  This is a great question.     When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say…
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Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
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Problematic Medication Ingredients to Avoid

Don’t Just Read Food Ingredients, Start Reading Your Medication Ingredients for Additives, Preservatives, Colours, Flavourings and Artificial Sweeteners. Only 50% of the Australian population read food labels, that’s not good.…
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Did you know grounding works on concrete, too? With that knowledge, there's no excuse to miss out on this amazing rejuvenating practice.

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From us to you, we hope you've had a great 2025 and will have a great 2026!

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Hey everyone, we'll be taking a short break over the next couple weeks. You'll see Cyndi here again from the 5th of January! You can still enrol in any courses during this time, and if you send any inquiries through we will get back to you, though we appreciate your patience if there's a delay!

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The influence of billion dollar lobbyist industries and government-led food guidelines are increasing the presence of chronic disease and eroding connection to culture in more than just the Western nations. This is an issue that needs to be discussed more often.

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Are you considering enrolling in one of our courses but don't know which? Take our quiz to understand which course suits you best!⁠
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What does happiness look like for you in your life?

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Glycerol is another of those tricky words that you may read on an ingredient's list but not know what it actually means. Glycerol is the name of a carbon that interacts within your body. Industrial glycerol is often created through chemical processing, which can involve petroleum-derived steps or harsh refining. ⁠
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Learn more about glycerol and other chemical additives in Cyndi's blog Flavours in Food and Vaping.

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Whatever reason you have for studying with The Nutrition Academy, you will benefit from not only the direct knowledge learned but the skills you develop which can be applied in different situations, however you move forward once graduating.

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Unsure if our courses are right for you? Have a taste of what it's like to study with The Nutrition Academy with our free modules! Follow the link in our bio.

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We've been back to the Changing Habits farm since filming these videos and the chop and drop has been chopped and dropped. Cyndi's family (and us here in the office) are enjoying the fruits of her labour, literally!

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Learn the truth about industry lobbying, twisted food pyramids and what money can take away or add to the health industry with our Functional Nutrition Essentials course. ⁠
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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023