Category: Healthy Eating

header image; butter

22 Myth of Modern Diet and Nutrition

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
Read more
header image; video cover

If We All Become Vegans, Will We Save the Planet?

If We All Become Vegans, Will We Save the Planet?  This is a great question.     When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say…
Read more
header image; person in field

Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
Read more
lots of different pills and supplements on a green table

Problematic Medication Ingredients to Avoid

Don’t Just Read Food Ingredients, Start Reading Your Medication Ingredients for Additives, Preservatives, Colours, Flavourings and Artificial Sweeteners. Only 50% of the Australian population read food labels, that’s not good.…
Read more

Latest News

Spring is in full-swing now, so you may be feeling the itch to declutter, rearrange and change your life. Take this as your sign to go for it and see the difference it makes!

...

49 3
Commit to yourself one change that will improve your life and work on keeping consistent with it. Consistency to one change that will improve your life is vastly better than inconsistency with hundreds of changes you try to force into your life.

...

10 0
Wow, what a challenge. Let's do it together!

...

6 2
Are you looking to learn more about nutrition for yourself and your family? Enrol in the Functional Nutrition Essentials course!⁠
⁠
↳ follow the link in our bio

...

2 1
Grounding isn't some woo-woo anti-science idea, it's foundational to the evolution and survival of the human species. It is a pervasive tradition in cultures millions of miles away from each other across the globe. How do you ensure you're connecting with the Earth every day?⁠
⁠

...

26 2
Happy chickens are the yummiest chickens!⁠

...

60 1
Uncover the hidden truth about nutritional labels, the ingredients list, the food pyramid, the GMO industry and more with our Functional Nutrition Essentials course. ⁠
⁠
↳ follow the link in our bio

...

2 1
Be organic, be healthy, be safe, be real.

...

5 1

...

33 0
Picky eating can be such a hard hump to overcome and sensitivities to different foods can happen for a variety of reasons, but there is a way forward. Have you worked through picky eating?

...

2 1
Broaden your perspective and improve your life with The Nutrition Academy. Learn more on our website⁠
⁠
↳ follow the link in our bio

...

2 2

Stay Connected

© Copyright The Nutrition Academy 2024

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Our Newsletter

Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

Stay Connected

© Copyright The Nutrition Academy 2023