Category: Healthy Eating

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22 Myth of Modern Diet and Nutrition

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
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If We All Become Vegans, Will We Save the Planet?

If We All Become Vegans, Will We Save the Planet?  This is a great question.     When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say…
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Take Responsibility for Your Future

Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
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Problematic Medication Ingredients to Avoid

Don’t Just Read Food Ingredients, Start Reading Your Medication Ingredients for Additives, Preservatives, Colours, Flavourings and Artificial Sweeteners. Only 50% of the Australian population read food labels, that’s not good.…
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Are you looking to learn more about nutrition for yourself and your family? Enrol in the Functional Nutrition Essentials course!⁠
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Grounding isn't some woo-woo anti-science idea, it's foundational to the evolution and survival of the human species. It is a pervasive tradition in cultures millions of miles away from each other across the globe. How do you ensure you're connecting with the Earth every day?⁠
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Happy chickens are the yummiest chickens!⁠

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Uncover the hidden truth about nutritional labels, the ingredients list, the food pyramid, the GMO industry and more with our Functional Nutrition Essentials course. ⁠
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Be organic, be healthy, be safe, be real.

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Picky eating can be such a hard hump to overcome and sensitivities to different foods can happen for a variety of reasons, but there is a way forward. Have you worked through picky eating?

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Broaden your perspective and improve your life with The Nutrition Academy. Learn more on our website⁠
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If you support regenerative farmers in your local area, you aren't just supporting generations of workers, but you're supporting your health and the health of the planet. ⁠
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P.S You can watch the entire series of videos of the day we spent with Cyndi at her farm via the link in our bio

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How many glasses of water do you drink a day?

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Enrol in our Functional Nutrition Essentials course and graduate in 12 months. With over 12 modules packed full of science-backed information and quizzes to fortify learning at the end of each module, this course is an amazing step towards a life you want to live. Build a career in nutrition or improve the health of yourself and your family with The Nutrition Academy.⁠
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Nourishing your body, moving your body and resting your body are the three easiest and best things you can do to feel your best,

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© Copyright The Nutrition Academy 2023