The Importance of Mechanism vs Vitalism

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It’s important to consider the principles of vitalism and mechanism when it comes to health.

In this video Cyndi breaks down these principles further and gives interesting insight on how to use them in your daily life.

Take Responsibility for Your Future

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Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant risk factors for premature death and disability around the globe.

What does the vagus nerve have to do with your health?

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If Individuals are experiencing health issues such as fatigue, allergies, anxiety, gut issues, brain fog, or depression, then the vagus nerve is affected. When the vagus nerve isn’t performing at its optimal, we can experience a myriad of health issues.  In conjunction with other aspects of your biology, increasing and stimulating the vagus nerve is an […]

International Functional Nutrition Student: Meet Graduate Jocelyn Murray

header image; Jocelyn Murray

The Nutrition Academy Graduate’s Testimony I threw sugar and white bread out of my pantry 34 years ago. As young ones, my kids loved going to Grandma’s because she’d have biscuits or cake, and sometimes a lolly for them. I would smile, and felt it was what we did every day, not occasionally that upheld our […]

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