Category: Health

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Alloxan, Flour and Type 1 Diabetes

Alloxan: Be Aware  Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat?  He asked what I knew about alloxan in bleached wheat and its association with…
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If We All Become Vegans, Will We Save the Planet?

If We All Become Vegans, Will We Save the Planet?  This is a great question.     When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say…
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Look after your bugs!

The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition…
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Sugar Alcohols

Does the World Need so Many Sugars? A recent monthly webinar with my students and graduates of The Nutrition Academy, was all about sugar. We covered lots of interesting information,…
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Marketing Genius – Know Your Why

It can be said that only when you know your ‘WHY’, will you find the courage to take the risks needed to get ahead in life/business and stay motivated.  When…
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Are you a graduate of The Nutrition Academy who has started their own business, developed a brand or sells a health product? We'd love to highlight your amazing achievements on our blog. If our silly Canva video inspired you, please reach out via our DM or email!

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Curious about our study pathways? What's in store for our course graduates? Check out our study pathways page, including a quiz to help you decide which course is right for you!⁠
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If motivation has never worked for you in the past, it's because your motivation hasn't transformed into intrinsic movement in your life. If you want to welcome a change into your life, scaffold it to the structure you've already created. And remember to be patient and keep trying.

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Metabolism isn't a mysterious process that happens in the body, where you wish it would go faster, or maybe go slower. We can follow the physical processes that happen in the body to create the metabolic effect through metabolimics!

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Invest in good health for you and your family with The Nutrition Academy.⁠
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After recording this, Cyndi said "the sunglasses thing will really get them!". Did this video change your perspective on the sun, sun protection and tanning in summer?

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This short clip is from a video years ago where Cyndi was talking about skin care, and an interesting perspective many of us may not have thought about. What products do you wash into the waterways going swimming, showering, cleaning your house and washing your dishes?

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Getting older doesn't mean getting weaker, sicker, more tired or less independent: how you treat your body NOW will impact how you feel as you age. Don't wait for the symptoms of old age to catch you before taking care of your health, start today!

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As Cyndi has said in a reel before, it is wrong to think of yourself as separate from the world and separate from each component of yourself. The phytochemicals found in plants helps protect the human body from disease, inflammation and illness. How amazing is the system we're a part of?

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Slow and steady wins the race when it comes to your health!

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Even when the dietary guidelines tell you something, corporations will still act in pursuit of profit and nothing else. If you are feeding your baby formula, make sure you're taking the time to read the ingredients and find an option that works for you.

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© Copyright The Nutrition Academy 2023

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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Subscribe to receive our emails to keep up to date with ground-breaking nutrition trends, events, articles and so much more.

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© Copyright The Nutrition Academy 2023