Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans…
Silent Assassin: Don’t turn a blind eye to the dangers of a sugar-filled diet. I doubt there are any children these days who think smoking is healthy. Back in the…
Synthetic biology, bioengineering, biodesign and biotechnology are just some of the names that are being used to describe the production of a relatively new wave of ingredients in our food…
I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I…
Alloxan: Be Aware Until recently, I had never heard of ‘alloxan’. I was asked a question from someone who watched my documentary What’s With Wheat? He asked what I knew about alloxan in bleached wheat and its association with…
Due to my interest in health, I’ve always loved traditional foods. My aunt gave me a Lebanese yogurt culture when I was 23 (1983) and I kept it going for…
The Nutrition Academy runs a course on the microbiome – 10 modules, teaching you the fundamentals all the way up to the latest in research. When I did my nutrition…
I’m seeing a growing number of doctors moving away from medications and surgery as a panacea, to nutrition and lifestyle. One such doctor that I have come across recently is…
Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant…
One thing that we`ve learned after nearly ten years of educating people through Cyndi`s talks and The Nutrition Academy is that each person needs to make the personal choice to change their lives, they cannot be coerced or forced into change. Making lasting change requires personal responsibility and conscious choices every day to work towards your dream life. What changes have you made to your life?
One thing that we`ve learned after nearly ten years of educating people through Cyndi`s talks and The Nutrition Academy is that each person needs to make the personal choice to change their lives, they cannot be coerced or forced into change. Making lasting change requires personal responsibility and conscious choices every day to work towards your dream life. What changes have you made to your life? ...
How do you get your natural dose of vitamin D? ...
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Think you could make a change? Our functional nutrition course could help! Learn more about our course by joining our live Q&A in February. For more info and to register your interest, check out the link in our bio!
Think you could make a change? Our functional nutrition course could help! Learn more about our course by joining our live Q&A in February. For more info and to register your interest, check out the link in our bio!...
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Read your ingredients, know exactly what you`re doing and reap the benefits of real, food based supplements instead of trendy, unnecessarily expensive and lab created `quick fix` tablets.
Read your ingredients, know exactly what you`re doing and reap the benefits of real, food based supplements instead of trendy, unnecessarily expensive and lab created `quick fix` tablets. ...
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Want to change the world? Come and join us this year at the Health and Nutrition Summit. Head over to www.healthandnutritionsummit.com.au to order your tickets!
Want to change the world? Come and join us this year at the Health and Nutrition Summit. Head over to www.healthandnutritionsummit.com.au to order your tickets!...
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Have questions about our Functional Nutrition course? Join Cyndi for a live Q&A on Monday the 3rd February and have any of your questions answered! Follow the link in our bio to register your interest.
Have questions about our Functional Nutrition course? Join Cyndi for a live Q&A on Monday the 3rd February and have any of your questions answered! Follow the link in our bio to register your interest....
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Have you given up on new year`s resolutions this year after years of setting and failing them? This year, try changing your life in a new way. Look deeper into the habits you`d like to change, understand why you hold on them and find new ways to act or react. Then, set a time and place to achieve your goals and seriously consider steps you can take to achieve these goals. No more writing them down on a pretty piece of paper, pick up your goals and put them into action, starting today!
Have you given up on new year`s resolutions this year after years of setting and failing them? This year, try changing your life in a new way. Look deeper into the habits you`d like to change, understand why you hold on them and find new ways to act or react. Then, set a time and place to achieve your goals and seriously consider steps you can take to achieve these goals. No more writing them down on a pretty piece of paper, pick up your goals and put them into action, starting today!...
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Skip the Gatorade and fight dehydration with food-based electrolytes. Whether you drink a bone broth, add a bit of salt to your water or eat potassium, magnesium and water-rich foods.
Skip the Gatorade and fight dehydration with food-based electrolytes. Whether you drink a bone broth, add a bit of salt to your water or eat potassium, magnesium and water-rich foods....
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Here at The Nutrition Academy, we don`t just tell you what is true and expect you to believe it, we encourage curiosity, inquiry and to challenge pre-conceived notions of what you`ve learned in life. You walk away from our Functional Nutrition Course equipped with critical thinking skills, confidence and motivation to improve the lives of yourself and others.
Here at The Nutrition Academy, we don`t just tell you what is true and expect you to believe it, we encourage curiosity, inquiry and to challenge pre-conceived notions of what you`ve learned in life. You walk away from our Functional Nutrition Course equipped with critical thinking skills, confidence and motivation to improve the lives of yourself and others....
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If one of your new year`s resolutions is to sleep better, consider waking up better, too! Seeing the sun in the morning is vital for your body to recognise sleep and wake time.
If one of your new year`s resolutions is to sleep better, consider waking up better, too! Seeing the sun in the morning is vital for your body to recognise sleep and wake time....
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Do you want to change people`s lives like Cyndi has? Enrol in our Functional Nutrition Course and become a functional nutrition consultant. P.S Wow, it was hard trying to cut down this video to 1 minute! Cyndi`s story about this client is full of amazing information. Keep an eye out on YouTube at TheNutritionAcademyAU for videos coming in 2025, including the longer version of this vid!
Do you want to change people`s lives like Cyndi has? Enrol in our Functional Nutrition Course and become a functional nutrition consultant. P.S Wow, it was hard trying to cut down this video to 1 minute! Cyndi`s story about this client is full of amazing information. Keep an eye out on YouTube at TheNutritionAcademyAU for videos coming in 2025, including the longer version of this vid! ...
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Research suggests that young consumers want more transparency on food labels, and we want that, too. Would you buy a product if it had between 40 and 100 chemical ingredients listed on the packaging under `natural flavour`? Learn more about the impact of chemical and `natural` additives in our Functional Nutrition Course. Follow the link in bio to enrol!
Research suggests that young consumers want more transparency on food labels, and we want that, too. Would you buy a product if it had between 40 and 100 chemical ingredients listed on the packaging under `natural flavour`? Learn more about the impact of chemical and `natural` additives in our Functional Nutrition Course. Follow the link in bio to enrol!...