by The Nutrition Academy | Aug 17, 2020 | Health, Medications/Vitamins, Pregancy
Vitamin K injections are administered to most newborns. But are they essential? I found out I was pregnant with my first child October 1988. I remember having the test and then being so excited that I drove home and crashed the car in the driveway (just a bit). I knew...
by The Nutrition Academy | Jul 28, 2020 | Health Benefits, Health Foods, Medications/Vitamins, Uncategorized
When it comes to our health, is it better to follow mechanism or vitalism? Do we have to choose one or the other or do they both have a place? It’s important to consider the principles of vitalism and mechanism when it comes to health. In this video Cyndi breaks...
by Cyndi | Nov 3, 2015 | Diets, Education, FNA, Food Labelling, Medications/Vitamins
I’m often asked about vitamin supplements and whether I advise people to take them or not – but it’s always important to know exactly what is in these supplements. One popular supplement on the market is the multi-vitamin Centrum. Centrum is produced by the...
by chantellecoote | Jun 5, 2013 | Body and Mind, Chemicals In Food, FNA, Medications/Vitamins
I absolutely loved this story when I read it, as it reminded me of my own father who started off as a pharmacist and din’t like what he was seeing and how people were relying so much on medication. He was determined to not let his family grow up using...
by Cyndi | Oct 10, 2012 | Chemicals In Food, FNA, Food Labelling, Medications/Vitamins
As you know I am not a fan of breakfast cereals. They are the most profitable food on the supermarket shelf, they have false health claims that would curl your toes and their marketing and advertising is full of extravagant claims. The food is barely a food, it...
by Cyndi | Sep 13, 2012 | FNA, Healthy Eating, Medications/Vitamins
As a young nutrition student I was taught that even though the vitamin or mineral is made in a laboratory, there is no difference between the vitamins and minerals found in food and the synthetic version made in a chemical laboratory. This statement never ever sat...
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