by The Nutrition Academy | Sep 14, 2022 | Education, Functional Nutrition Consultant, Health, Health Foods, Healthy Eating, Incredible Edible Garden Course
Love them or hate them, the humble mushroom is an explosion of goodness and a tasty versatile ingredient! According to the Australian Mushroom Growers’ Association and Harvard’s School of Public Health, mushrooms are not a plant or an animal food, they are type of...
by Cyndi O'Meara | Mar 8, 2022 | Chemicals In Food, Education, Health, Healthy Eating, Incredible Edible Garden Course, Online Nutrition Course, Study
Pictures depicting empty shelves in supermarkets sent to me by friends and stories on social media showing more empty shelves do not put a great deal of trust in food security during current times. Whether it is because of COVID restrictions, floods or fire it doesn’t...
by Cyndi O'Meara | Mar 1, 2022 | Chemicals In Food, Education, Food Labelling, Gut Health, Health, Healthy Eating, Incredible Edible Garden Course, Online Nutrition Course, Uncategorized
Last week I went to visit my brother in The Blue Mountains. Every day we hiked the glorious walks of the area, my favourite was the Grand Canyon track. It was a wonderful week. My brother likes to eat like me; quality real foods made from scratch with the family...
by Cyndi O'Meara | Jul 14, 2021 | Body and Mind, Chemicals In Food, Diets, Gut Health, Health, Healthy Eating, Incredible Edible Garden Course, Medications/Vitamins
If We All Become Vegans, Will We Save the Planet? This is a great question. When you talk to people who have taken on an eating regime that does not include any animal or animal produce, many say they have done so because they want to save the planet...
by The Nutrition Academy | Apr 14, 2021 | Changing Habits Real Foods, Education, Health, Incredible Edible Garden Course, Online Nutrition Course, Uncategorized
Sometimes when I get stuck for a topic when writing an article, I go to the health pages of major news outlets like the BBC or ABC News. This month I was stuck for a topic, so I opened them all up. The only thing I saw was about COVID 19 or the vaccines for it. As I...
by The Nutrition Academy | Apr 27, 2020 | Education, Health Benefits, Health Foods, Healthy Eating, Incredible Edible Garden Course, Online Nutrition Course, Study, Uncategorized
Student Insight Into Module Two From The Incredible Edible Garden Course We love this video that one of our students from the Incredible Edible Garden Course has put together. It features some great tips from module two, plus ways to get the kids involved. Thank you ...
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