by Cyndi O'Meara | Jun 30, 2020 | Allergies/Food Sensitivities, Auto-immune Diseases, Chemicals In Food, FNA, Health Benefits, Healthy Eating, Uncategorized
Take Responsibility for Your Future Food, nourishment and lifestyle plays a vital role in the prevention and treatment of many chronic diseases including heart disease, cancer, diabetes and autoimmunity. Diet is one of the significant risk factors for premature death...
by The Nutrition Academy | Apr 8, 2020 | Chemicals In Food, Education, Health Benefits, Health Foods, Healthy Eating, Uncategorized
My name is Morag Gamble. I have been teaching permaculture for about 25 years in more than 20 countries. I live a simple life in an Australian ecovillage, in an ecohouse I built with my family, which I’ve surrounded with abundant permaculture gardens (which have been...
by Cyndi O'Meara | Apr 1, 2020 | Chemicals In Food, FNA, Healthy Eating, Online Nutrition Course, Study
When the toilet paper stampede started with the Covid-19 pandemic, my first thought was to plant seeds for my home garden and the farm. Today I received a newsletter from the Diggers Club (Australia’s largest garden club) letting me know that they were flat out with...
by Cyndi O'Meara | Oct 9, 2013 | Chemicals In Food, FNA, Food Labelling, Healthy Eating
1. Eat foods that have no additives, preservatives, flavourings or numbers. 2. Read the ingredients on your labels of everything – e.g. milk may have MPC or calcium carbonate. 3 Avoid eating boxed breakfast cereals (no exceptions). 4. Hydrogenated,...
by Cyndi O'Meara | Jun 5, 2013 | Body and Mind, Chemicals In Food, FNA, Medications/Vitamins
I absolutely loved this story when I read it, as it reminded me of my own father who started off as a pharmacist and din’t like what he was seeing and how people were relying so much on medication. He was determined to not let his family grow up using...
by Cyndi | Oct 10, 2012 | Chemicals In Food, FNA, Food Labelling, Medications/Vitamins
As you know I am not a fan of breakfast cereals. They are the most profitable food on the supermarket shelf, they have false health claims that would curl your toes and their marketing and advertising is full of extravagant claims. The food is barely a food, it...
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